Spring is the best time to cleanse. It signifies rebirth and renewal as the weather improves and the days become longer. This Wall Street Journal piece is helpful if you're in interested in finding a cleanse that's right for you. I'm planning a little something for later this month.
I'm curious--what kind of cleanse will you do?!
ReplyDeleteI usually try removing all allergens for about 10 days. No alcohol, caffeine, meat, dairy, or gluten. It's hard the first few days but does the trick!
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