The real measure of practice is whether, little by little, we can find our edge, that place where we're closed down in fear, and allow ourselves to experience it. This takes courage, but courage isn't about becoming fearless. Courage is the willingness to experience our fears. And as we experience our fears, courage grows. Noticing our edge and trying to meet it also allows us to develop compassion, not just for ourselves but for the whole human drama. Then, with an increasing sense of lightness and curiosity, we can keep moving toward a more open and genuine life.
- Ezra Bayda